Jamwaktu.com – Ed Sheeran’s life as a top musician has entered a new chapter. It’s not just about music and world tours, but also the responsibilities of being a father. In a recent interview, Ed Sheeran revealed how fatherhood has changed his lifestyle, especially in terms of health, fitness, and daily energy. Fatherhood and Lifestyle […]
Brandon Espiritu Recommends this Workout as a Running Alternative
Jamwaktu.com – For many people, running is the primary choice for maintaining fitness, burning calories, and increasing stamina. However, not everyone is comfortable or able to run regularly due to time constraints, injuries, or certain physical conditions. Brandon Espiritu, a fitness trainer and influencer, presents a solution for those who want to stay fit without […]
I Switched My Weekly Outdoor Runs For My Walking Pad to Swerve Icy Winter Workouts
Jamwaktu.com – Winter is often a challenge for outdoor sports enthusiasts. Snow, ice, and extremely low temperatures discourage many people from engaging in physical activities like running. For some, these conditions can even pose a risk of injury due to slippery surfaces. Therefore, many are turning to safer alternatives, one of which is walking. Replacing […]
BMW Dallas Marathon Weekend Kicks off with Health and Fitness Expo
Jamwaktu.com – The prestigious BMW Dallas Marathon 2025 officially kicked off this weekend with a health and fitness expo that attracted participants and sports enthusiasts alike. The expo served as the perfect introduction for runners before the race, as well as an educational and interactive platform for those concerned with a healthy lifestyle. Health and […]
Samsung Health will Remove Downloadable Fitness Programs in the Next Update
Jamwaktu.com – Samsung Electronics baru‑baru ini mengumumkan bahwa beberapa program kebugaran yang sebelumnya bisa diunduh di aplikasi Samsung Health akan dihapus pada pembaruan mendatang, dalam langkah besar untuk menyederhanakan fitur dan memfokuskan pengalaman pengguna pada konten streaming dan fitur inti pelacakan kesehatan. Perubahan ini diperkirakan terjadi bersamaan dengan peluncuran versi baru aplikasi Samsung Health akhir […]
You Can Get Stronger at Any Age with These 3 Simple At-Home Moves
Jamwaktu.com – Maintaining fitness isn’t just for young people, it’s also important for adults and seniors. Pilates instructors emphasize that anyone can become stronger, improve posture, and increase energy by doing three simple Pilates poses at home. These exercises require no special equipment, are easy to do, and are effective for all age groups. The […]
The Top 10 Diet Trends of 2025, Which Ones Actually Worked?
Jamwaktu.com – Tahun 2025 menjadi salah satu periode dengan lonjakan minat masyarakat terhadap pola hidup sehat, terutama melalui berbagai tren diet yang terus bermunculan. Beragam metode mulai diperkenalkan, diuji, dan diadopsi secara luas, baik oleh mereka yang ingin menurunkan berat badan, meningkatkan energi, maupun menjaga kesehatan jangka panjang. Sepuluh tren diet dinilai paling populer tahun […]
Vaibhav Sooryavanshi’s Fitness Code, How this Prodigy Fueled his Record-Breaking Innings
Jamwaktu.com – Vaibhav Sooryavanshi, a name who has captured the sports world’s attention in recent years, is back in the spotlight after his stunning performance in the latest cricket match. At a very young age, he managed to record an inning that some analysts have called one of the most impressive achievements of the current […]
Mini Mathur Dissects the Fitness Mistake Everyone Makes
Jamwaktu.com – Renowned actress and presenter Mini Mathur has once again captured public attention after sharing in-depth insights into common fitness mistakes. In a recent interview and post, Mini discussed how incorrect exercise patterns, a misconception about nutrition, and an irregular lifestyle can lead to drastic weight fluctuations, a phenomenon common in today’s urban communities. […]
Meghan Trainor Shares Life-changing Health Decisions After Her Latest Weight Loss
Jamwaktu.com – Meghan Trainor, an American singer-songwriter, has returned to the public spotlight after sharing a health decision that has significantly changed her life. This decision comes after her recent successful weight loss journey, and has become an inspiration for her fans and the general public concerned with a healthy lifestyle. In an exclusive interview […]